It feels so so good!
No, I have not rejoined TDX, but another dance studio that two friends from Tdx have started!
And OH BOY!
I remember the first class that I had gone to in Tdx.. where I was so conscious of the way my body moved, whether I looked like an idiot while dancing! And there over the two- three years, I learnt how to zone myself out and completely focus on me and not to what anyone would think of me!
And, all of it just came back to me in the dance class! I was just doing my dancing and not looking at the other dancers!
And because these classes are by the ex-Tdx people, there is the familiarity in the things.. be it the work out and even couple of dance steps in the routine, which makes it fun. Especially, since there are just six of us in the class including the two instructors!
Feeling good, emotionally, yes, but physically, trust me, my body is in spasms. I can hardly move without my muscles protesting in pain!
I am gonna take a pain killer to sleep tonight, but starting tomorrow, I am gonna exercise, even if it is just walking for 30-40 minutes, so that the muscles get used to the exercising bit once again!
Cheers!
No, I have not rejoined TDX, but another dance studio that two friends from Tdx have started!
And OH BOY!
I remember the first class that I had gone to in Tdx.. where I was so conscious of the way my body moved, whether I looked like an idiot while dancing! And there over the two- three years, I learnt how to zone myself out and completely focus on me and not to what anyone would think of me!
And, all of it just came back to me in the dance class! I was just doing my dancing and not looking at the other dancers!
And because these classes are by the ex-Tdx people, there is the familiarity in the things.. be it the work out and even couple of dance steps in the routine, which makes it fun. Especially, since there are just six of us in the class including the two instructors!
Feeling good, emotionally, yes, but physically, trust me, my body is in spasms. I can hardly move without my muscles protesting in pain!
I am gonna take a pain killer to sleep tonight, but starting tomorrow, I am gonna exercise, even if it is just walking for 30-40 minutes, so that the muscles get used to the exercising bit once again!
Cheers!
5 comments:
I am so proud of you for deciding to start up again. And as promised, I shall now learn to dance myself! :)
dance the world out :)
Weakest LINK
Yeyy!! Happy for u gal. :)
way to go.. and this pain will go in a day or two for sure .. have fun
Bikram's
Sakshi,
That is good. This not only gives much needed workout to body but you also learn an art. Congratulations.
Take care
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